mar, 06 jul|
Create Your Life Program
An 8-week program to discover your true desires and how to create that reality - body, mind and spirit
Time & Location
06 jul 2021, 19:00 GMT-4
About the Event
Discover your true desires and how to create that reality. Using the principles of practical magic, the desire map, mindfulness and more, to begin to understand what your truly desire for your life and for each day
8 week program schedule:
Week 1 - Introduction to intentional living and creating the life that you want
Using the principles of practical magic, the desire map, mindfulness and more, to begin to understand what your truly desire for your life and for each day
Week 2 - What your body wants and physical health
How to connect to your body and learn its language.
Principles of mindful eating
Week 3 - What's stopping you from creating the physical health you want
General nutritional principles to understand
Cycles of the body, including sleep, exercise, blood sugar levels and more
Mind and mental health
Week 4 - What your mind desires and how to tap into the power of your mind to create the life that you want
Including how to meditate, how to tap into your intuition, mindfulness other practical mental health exercises
Week 5 - How to support your mental health during hard times
Including nervous system, sleep and stress support, mindset practices and ways to navigate the cycles of mental health.
Week 6 - Connect to your spirituality and magic to understand your soul desires
Including connecting to purpose, setting up your own spiritual practice and rituals
Week 7 - Bringing the spiritual into the mundane so everyday is sacred
Includes a review of the chakras and self love practices
Week 8 - Conclusion
Summary and bringing together the whole of yourself and what you truly desire.
Solidifying the practices that will help you to create the life you want each and every day, while also being aware of your underlying patterns and things that hold you back.
Between each class there will be exercises to do to put into practice what you have learned and see what works best for you to achieve your goals and desires.
Class is each Tuesday evening from 7pm to 9:30pm Chilean Time.
Recordings available if you can't make the live class
You will also receive the Powerpoint presentation, and other resources throughout including recipes, guided meditations, rituals and more.
Value: $50.000 CLP / $75 USD